# MyoAmigo

> MyoAmigo is a local-first iOS strength-training tracker with Apple Watch logging and an MCP server that lets AI assistants like Claude read and coach your training. Works fully offline with no account; optional sync adds a web app at
> https://app.myoamigo.com. AI access is OAuth-gated, scoped to the signed-in user, and disconnectable anytime.

Key facts:
- Platform: iOS (iPhone) + watchOS (Apple Watch). Live on the App Store: https://apps.apple.com/us/app/myoamigo-ai-workout-tracker/id6779818930?ppid=03aea4a8-ac7c-4212-b084-bd1fef36121c
- Also available as a web app at https://app.myoamigo.com (sign in with Apple; same account and data as iOS).
- 999-exercise built-in library plus custom exercises; every catalog exercise has a
  public reference page at https://www.myoamigo.com/exercises/<id>.
- Works fully offline; cloud sync is optional and account-gated.
- No ads, no tracking SDKs, no third-party analytics; MyoAmigo does not use training data to train
  AI models. A connected assistant handles data under that provider's terms.
- Pricing: free forever to log, sync, full history, Apple Watch, import/export, and connecting an AI to read and analyse training over MCP.
  MyoAmigo Pro unlocks the intelligence layer (stall detection, strength standards, full trends,
  volume diagnosis) and AI/agent write-back via MCP. In the US: $39.99/year,
  $5.99/month, or Founder Lifetime Pro for $49.99 once
  through December 31, 2026; then lifetime is $149.99.
  Eligible new installs receive a 14-day Pro preview with no card and no automatic charge. The App Store displays localized prices and terms.
- AI/agent surface: 62 MCP tools (27 read, 35 write), every
  call scoped to the authenticated user. Raw training-data reads are free; synthesized weekly reviews and session assessments require Pro. The 33 training-data
  write tools require Pro (feedback/profile stay free). Live endpoint: https://api.myoamigo.com/mcp (OAuth 2.1
  or a personal API key); machine-readable catalog: https://api.myoamigo.com/tools.json; per-tool reference:
  https://www.myoamigo.com/docs/mcp
- Analysis: estimated-1RM trends, PR timeline, stall detection with prescriptions, per-muscle
  weekly volume vs. evidence-based bands, strength standards by bodyweight, session verdicts,
  coach-style week in review.
- Watch app supports manual set logging and rest timers during phone-free workouts after paired-iPhone setup and routine sync. Records sync through the paired iPhone.

## Key pages

- [Product fact sheet](https://www.myoamigo.com/product): what MyoAmigo is, who it's for and NOT for, every
  capability, the full MCP read/write surface, privacy posture, pricing
- [MCP tool reference](https://www.myoamigo.com/docs/mcp): all 62 tools with descriptions and
  parameters, generated from the live registry
- [Connect an AI client](https://www.myoamigo.com/connect): step-by-step setup for Claude, ChatGPT, Cursor, and
  20+ other MCP clients
- [MCP server overview](https://www.myoamigo.com/mcp): the agent-facing pitch, example prompts, free-vs-Pro
- [Home](https://www.myoamigo.com/): overview
- [Features](https://www.myoamigo.com/features): full feature tour
- [Pricing](https://www.myoamigo.com/pricing): Free vs Pro
- [AI Coach](https://www.myoamigo.com/ai): how the MCP integration works
- [Apple Watch](https://www.myoamigo.com/watch): the watch cockpit
- [Heat & Cold Sessions](https://www.myoamigo.com/sauna-cold-plunge): sauna and cold plunge tracking alongside workouts
- [Privacy](https://www.myoamigo.com/privacy): full privacy policy
- [Support](https://www.myoamigo.com/support): help and contact

## Assistant setup guides

- [Claude workout history](https://www.myoamigo.com/claude-workout-tracker-mcp)
- [ChatGPT workout history](https://www.myoamigo.com/chatgpt-workout-history)
- [Grok workout history](https://www.myoamigo.com/grok-workout-history)
- [Meta Muse and Muse Code](https://www.myoamigo.com/meta-muse-workout-history)

## Reference libraries

- [Exercise library](https://www.myoamigo.com/exercises): all 999 exercises with instructions and
  muscles worked
- [Train by muscle](https://www.myoamigo.com/muscles): 17 muscle training hubs
- [Training guides](https://www.myoamigo.com/guides): 20 evidence-based guides
- [Blog](https://www.myoamigo.com/blog): honest tracker comparisons and training guides

Contact: support@verbari.com (publisher: Verbari LLC)